Monday, April 10, 2017

April 10

I am entered and planning to run in Montreal - on -  Saturday April 22. 
Distance 5K. Part of the Canada Run Series. 
Okay. 
I am running most days, and my goal is to stay healthy, run in Montreal and finish, and back home to Kingston.
 I have a cat (Tuffy), and will be leaving her for 2 days.  Keeping my fingers crossed that she will be okay. I am thinking of  having someone check on Tuffy.

 I am also hoping to run in the Toronto Waterfront  10K in late June. This will depend on how things go in Montreal and  on my run preparation and my fitness level. 







Wednesday, March 29, 2017

Wednesday March 30

Went for a run. Not a good one. 

Tired from yesterday - Curling  Game- we won.
Big game tomorrow.  If we win - we play again, if we lose  we are out - finished. I need to curl a good game. 😀🙏 .






Monday, March 13, 2017

Monday March 13

 Ran at 5pm.
Longest run in some time. 6.31Km. Happy with my run.

My goals are to run 5-6 days a week. and slowly increase my distance.

 Tonights weather in Kingston -
 Presently Cold and blowing snow. Temperature is -10C,  with the wind chill feels like -17C. 
Snow has started.  Expecting a significant amount of snow over night. 

Sunday, March 12, 2017

Sunday March 12 -

Have not run for 3 , maybe 4 days. Its been very cold. Late afternoon, was sunny but cold - minus  9C. 
Dressed with several layers and cold weather undies, Did my run - 5.33 Km.
😎
Happy with my effort. 

Monday, February 27, 2017

Monday Feb.27

Late afternoon run. 5.5km
Lots of things going on. I am curling 4 times this week . 2 games (Tuesday, and Thursday - league games) and Wednesday a Bonspiel at my home club. (Cataraqui) and on Saturday a Continental Cup bonspiel at the Royal Kingston. When I signed up, I did not check things out too carefully with regards to dates and times. 

Hoping to get some training runs done. 

I have registered to run in the Scotia Montreal run . 5k.  Saturday April 27. 
The curling seasons goes until late April, so I have lots of run training and curling practicing to do.

Saturday, February 25, 2017

Saturday February 25

 Busy day.  
Ran in the late afternoon.
 Distance 5.5 km. 😃

I am belong to a Curling Club  and curl 2 or 3 times a week.  I play lead. 
Have been following the Scotties Women's  Canadian Championship on TV. 
Final game is tomorrow. My team is Northern Ontario, they are playing Manitoba.