Busy Curling and Running

Wednesday - December 06, 2017

 To  "Blog" my running & Curling goings on.

Goal: Curl all my games
I curl 3 times a week at the Cataraqui Curling Club.

To improve my running distances.
Have a few runs in mind for 2018 - 5K run, 8K run, and a 10K run.
---------------------------------------------- Today - Late afternoon run. -- 4.68 K .
Its dark here at 4 pm. Ran in the dark.

Saturday October 14, 2017

One week to the Toronto 5k. Have developed a rash. Hoping I can see a doc., and get meds to clear it up.
My goal for the run is to run and finish.  And have a browse around the city.

Thursday September , 2017

Ran in the late afternoon. Great conditions - warm and sunny.

Thursday September 21

My intention is to run in Toronto next month . October  5 km. 
Need to book and pay my expenses. 

Need to stop drinking Beer.  Effective now. 

Trying to write more

July 18 Tuesday
I have been running 4 or 5 times a week. Distance of each run is approx. 5km.

 Think one of my issues that has affected my running -  is not having any definite goals.
I have not much of anything over the past four months . I have put in some runs, which have helped me keep my fitness at decent level. Not sure what my goals are. Have been toying  with taking up sailing, drawback here is cost. Its expensive.  Also interested in cycling. Need a new bike. And I need a holiday.

Today I cycled to the Base ( kingston and RMC), stopped at TimHortons for a latte and a muffin and then cycled home. Followed the winding road thru the base and around the Royal Military College. Put in a good run around 5 pm. distance 5km. Happy.

Book on night table that I am reading is "CHRONICLES" - BOB DYLAN.  book is interesting.
Like some of his music. Own 4 of his Cds.
Played here in Kingston a few weeks ago. He put on a good show.

June 12 Monday

Run Distance-  6.5


I have signed up for Juneathon.  (Based in England).

My goal is stay firm  to the group and run and post as often as I can. 
I live in Kingston, Ontario. 

June 01 -  Ran 5km +.