Wednesday, November 16, 2016

Saturday November 26

Early evening run 5.47km. Pleased with my run. 
 Ran to the Video store and back home.  - Classic video - rented the film . Danish Girl.


Excellent Film - if you haven't seen it -- be sure to check it out. 

I recommend reading / following jog blog -   written by a Runner in Southern England. 
Lots of interesting posts. Check it out at :

jog-blog.co.uk




Wednesday November 16

 Late afternoon run, 5.64km. (Map My Run)
 Conditions were very good. happy.  I need to think about my goals - what I am aiming for. 

I recently joined the curling club and I am participating in the ladies club curling on Tuesdays and Thursdays.
     
My goal at the moment is to do 5 runs a week and  one yoga class. 




Monday, November 14, 2016

Monday November 14

Late afternoon- went for my run.  5.01 km
 Having lots of problems trying to copy stuff from Map My Run to my Blog.
 Mac is a good computer to use with other sites.  By that I mean sites that are not controlled 
by Apple. 

On a positive note - Happy with  the run. 
In the early afternoon, i went to a curling clinic. It was very good and i learned new stuff. 

I have put my name down for an appointment with the  Computer Tutor at the library.  Keeping my fingers crossed - I am booked soon. 






Saturday, November 12, 2016

Saturday November 12

 I am back.   I think, (hope) I am.
I now have a new computer   a Mac BookAir.  Not sure about my decision to switch to Apple.

 I am trying to get back to a regular run program.

I ran (yesterday) 6.2km. and i managed to map it.   not sure i would recommend Mac Computers.
I heard lots about how great they are. Not sure about that . The one thing i do know - they are very expensive.

Time to think on my plans to run next season.

Friday, October 28, 2016

Friday October 29

 I am trying to get back into things and start writing again.
 Had problems with my computer - I had to buy a new one.

 In late May, I had a nasty fall on my bicycle  -  hurt one of my knees  and damaged a couple of ribs.
I had Physio at St Mary's of the Lake. The therapists were very good.

Hoping, I can motivate myself to get outside and run  some more.

Friday, March 25, 2016

Good Friday March 25

 I have been having lots of problems with my computer. Or it is with my Internet account with - COGECO?
I am no longer sure. Went shopping for a new computer. Not sure what the problem is.
Went for a run in the afternoon.
I need to get my run training on track. the swing in weather conditions has not helped.

I curled on Tuesday. We won our game. We are in a tie with another team for second place and the right to play in the final. We play a tiebreaker on Tuesday. The winning team will play in the final on Thursday. Keeping my fingers crossed that we win.

Watching the NCAA basketball "Sweet 16s|". Cheering for Virginian  and  in the other matches - cheering for Wisconsin and