Wednesday, November 16, 2016

Saturday November 26

Early evening run 5.47km. Pleased with my run. 
 Ran to the Video store and back home.  - Classic video - rented the film . Danish Girl.


Excellent Film - if you haven't seen it -- be sure to check it out. 

I recommend reading / following jog blog -   written by a Runner in Southern England. 
Lots of interesting posts. Check it out at :

jog-blog.co.uk




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Monday June 28, 2018 - Cycling

Weather is  perfect.  24 C .  Warm and sunny. Cycled out to the Military Base and had  a  look at the boats at their yacht club and spent so...