Saturday - January 30
 I ran in the afternoon, Not sure of the exact distance - 5km plus.
Books presently on my night table:
 *The Boys in the Boat - Daniel James Brown
  *Curling for Dummies - 2nd edition - Bob Weeks



Sunday, January 31
Walked to Chapters Bookstore to pick up a book I had ordered. "Sailing Alone Around the World. - Joshua Slocum had a snack at Subway and walked home.  Distance. 8,50km
nice walking weather, however, rain (not snow on the walk home).

Friday January 29

Ran in morning. 5.33 km 


Curled in the afternoon. (6 ends ). 
A friendly game, we came out on top. 

My New goal:
to try to improve my writings and posts. make them more interesting to read. 

Wednesday January 27

First run in several days. 
Distance 5.47km. Good. 
Need more self-discipline.Happy. Time to get serious about my running and my goals.

Got a call this evening, seems I am curling on Friday.
 Fridays, I curl in the Senior Mixed league.  Okay. I need to organize my time better. 

Catch up Posts

 Saturday, January 23
I did not run. Busy getting caught up with mundane daily chores.
It was cold and I walked around town getting my messages up to date.

Sunday, January 24.
Took Via Rail to Toronto in the AM. Spent a nice afternoon wandering around the stores (shops) in downtown TO.
Walker over to the Air Canada Center and checked in.

 I have a ticket to the Toronto Raptors Basketball game against the LA Clippers. Got the ticket from Laurentian  University Alumni.  I am alumni. B.A., and B.Ed. 
 Had a nice time. And Toronto won the game which was great.
Tiring day.   arrived home at 4 am.

Monday, January 25
on very little sleep, got to the Curling club and played. I  play  lead in  an afternoon league.  We won.

 Tuesday , January 26  
Curling  feeling rested, curled in the afternoon. We won and are now 4 wins and 1 loss. there is one week left in the draw.

 Wednesday January 27  Today's post will appear later. (its mid-morning here)

Friday 23 January

- busy day. got my run done early.  Ran 5.58km- late morning. 
Fridays  I curl in the Mixed league.  Teams change every week. I curled well, but we lost. Had a great supper at the club. Salmon and some kind of pesto sauce. Very good. Nice evening. 
Cold night, one of my fellow curlers gave me a lift home. Greatly appreciated. 

Janathon Day 20 Cold Weather

JANUARY 20, COLD WEATHER

DISTANCE

6.09

kilometers

AVAIL. POINTS

0 

Kingston, , Canada

CREATED BY:

Jenny Moscrop

DESCRIPTION:

A cold day, Happy I got the run done. Ran in the late afternoon. Hoping to keep my runs at 6km or more. I am using Map My Run to calculate my runs.  

TYPE:

Run

Tuesday January 19

The temperature in Kingston is Minus 18C, and it feels like -29C.
I have decided not to run today. Too cold for me.

http://www.theweathernetwork.com/ca/weather/ontario/kingston

Planning a quiet night in watching TV and / or listen to music. I plan to post again later. 

Monday January 18 time 16:00 hours

Late afternoon run. Very cold. Temperature Minus 10C, Felt like Minus 18
 CHECK out  the weather channel in my neck of the woods.
http://www.theweathernetwork.com/ca/weather/ontario/kingston

Happy with my run.
Distance  6.32 km

Saturday 16 January

Saturday 16 January 
Banff Mountain Film Festival is in Kingston over  at Queens University at the
 Tthe Isabel . This year's films are outstanding. if the tour comes to  your neck of the woods, check it out, you won't be disappointed.
To find out more about the Banff Festival -
Click on the link
Banff Mountain Film Festival.

Sunday 17 January.
 Around noon, - started to snow.
Late afternoon, I went for my run. Pleased with my run, it was snowing, cold. I had to be cautious due to the icy road conditions.

RUN IN THE SNOW

DISTANCE

7.11

kilometers

BEGINS IN:

Kingston, 08, Canada

CREATED BY:

Jenny Moscrop

DESCRIPTION:

Ran in the late afternoon. Snowing, i had to be careful with my footing. Very happy with the distance and the tempo of my run. 

TYPE:

Run

Thursday, January 14
Snow storm. I decided not to run. Walked to town, and bought groceries.
Friday, January 15
Late afternoon, I went for a run. Mapped it on Map my run.
Distance 5.2km/
Sorry, my blog is boring, I will try to improve beginning with my next post.

Tuesday January 12 and Wednesday January 13

Woke up to the  biggest snow storm this year.   I had a league curling game in the afternoon.    Took Kingston transit ( the bus) to the Curling Club. skip was back, and we managed to pull off a win. We won on the last-8th end.
Happy to get home.
 I did not run today.

Wednesday, Jan 13. Very cold.
http://www.theweathernetwork.com/ca/alerts/high-alert/ontario/kingston/ca
 Decided not to run - too cold.

Walked downtown and bought groceries,
Happy to be Home.
Baby, it's cold outside.
Wishing my readers - a nice night

Janathon Day 11

Attended a curling practice and learning session. 2 hours. Very good. learned lots and enjoyed it.

Ran in the late afternoon. around  17:00 hours. ( 5 pm).
It was cold. Ran 5.7km.  Happy with the  with the curling and run training.

Sunday January 10 - Time 18:10

Sunday, January 10 - Run In The Rain 

DISTANCE

4.75

kilometers

AVAIL. POINTS

0 

BEGINS IN:

Kingston, 08, Canada

CREATED BY:

Jenny Moscrop

DESCRIPTION:

Ran in the rain. Yes, rain. not snow. And the rain was cold, wet and a solid down pour.

TYPE:

Run

Saturday January 9 . did not run, Walked to town to do my shopping and had a coffee and muffin at Tim Hortons. 

walking distance 5k approx. 

Friday January 8

Crazy day. 
I  don't usually run in the morning. I did today. 
5.78km at a slow pace. 
On the good side, I got the run done. 

Rest of the day was not  very good.
I went curling. Not sure, I like curling. Need to give it more thought before I make a final decision.

Thursday January 7 - Climate Change

Climate change is definitely here.
I live in Kingston , Ontario, Canada. 
This is January.   The daytime temperature was 2C.  I walked thru my neighborhood park. the boards are up for the outdoor rinks. there is no ice for skating. It is not cold enough for ice.
We had one snow fall ,  and the snow melted. 

I did my training run in the late afternoon. 6.68km. Happy with my run.
 I will try to take some pics over the weekend.
Hoping I will be able to share my goals for the 2015 soon. 

Wednesday January 6

 Ran in the late afternoon.  Distance 4.6km.  
On the upside, I got the run done.  
 My goal is to run a minimum of 5 km  on run days.

Tuesday January 5

Busy day.  On Tuesdays, I curl in  a ladies curling League, at the Cataraqui Club in Kingston. 
Our team was down 2 players, but we got 2 spares and curled well. We won against a highly rated  team in our league. Very happy about this. 
On Curling days, I usually don't run. 
Very cold in Kingston. 
Check my blog tomorrow or later today for more news.

Monday January 4

The winter has arrived.  A frigid -20C at the time of my run , Layered in  thermal underwear and run gear - I ran in the late afternoon, Distance 5.38km. Happy with my run.

I have not  finalized my 2015 run goals.

Last year, I took up the sport of curling.I took the "learned to Curl' program  offered my the Canadian Curling Association. .
This season, I curl twice a week. on Tuesday and Friday,

A special shout out and  thank you to Cathy for fixing my blog registration.

Sunday Run Jan.28

I have registered for Janathon.


Ran in the late afternoon.  6.86km
http://www.mapmyrun.com/routes/view/954677081
happy with my run.
Getting colder -  minus 2 Celsius.

Janathon 2016

I have signed up for Janathon 2016.
New Years Day, went for a walk - approx 5k.
January 2 - late afternoon run. 7.18km. longest in some time.
lots of ice and slippery patches on the sidewalk and running path.