Saturday, February 27, 2016

Friday, Feb. 26. I went Curling.  Not happy. Very upsetting games.  I will curl on Tuesday and hopefully on Saturday next.  I am not happy there. Most of the Club members are nice but the few who are not nice upset me. I am going to move on. 


Saturday, Feb. 27

SATURDAY LONG RUN

DISTANCE

7.23
kilometers

BEGINS IN:
Kingston, 08, Canada
CREATED BY:
Jenny Moscrop
DESCRIPTION:
Ran in the late afternoon. Longer run than usual. Good, Happy.
STARTS FROM:`  home

Thursday, February 25, 2016

Feb. 25 Thursday.


I Have been running most days. the roads and sidewalks are icy and lots of snow and cold water puddles. I still considering running in SF. or  Vancouver.And I would like to run in England. 
Happy with today's run. 


THURSDAY FEB.25

DISTANCE

6.16
kilometers


BEGINS IN:
Kingston, 08, Canada
CREATED BY:
Jenny Moscrop
DESCRIPTION:
Ran in the late afternoon. 5pm. (17:00HRS). Not too cold, but lots of icy cold water to run thru. My running shoes got drenched and my feet were very wet by the time I got home. Kingston, ON + Light snow Light snow -2°C FEELS LIKE -8 Ice accretion and increasing northwest winds could spell trouble in Ontario.
TYPE: RUN






Sunday, February 21, 2016

Weekend Feb. 20 and 21.

Two good runs:

Sunday, Feb. 22 
Run in the late Afternoon 
Distance: 6.17km
 Fearless Free Run.

And 




SATURDAY, FEB. 21

DISTANCE

6.02
kilometers
BEGINS IN:
Kingston, 08, Canada
CREATED BY:
Jenny Moscrop
DESCRIPTION:
Put in aa good run - 6.02km. to the Shopping Center. Bought food for my supper at Loblaws. Good distance and bought some food at the same time. Walked home from there. 




Thursday, February 18, 2016

Thursday Feb. 18

THURSDAY FEB. 18

DISTANCE

7.44
kilometers


BEGINS IN:
Kingston, 08, Canada
CREATED BY:
Jenny Moscrop
DESCRIPTION:
Ran in the late afternoon. Cold Minus 10 C. Ran slowly on side of roads and on sidewalks that hod not been cleared. Picked up my pace in the last 1k. Earlier in the day, walked over ARC and then to town and home. Appox. 6km. Total today 13.5km (walk and run).
STARTS FROM:
home
TYPE:
Run



Wednesday, February 17, 2016

Wednesday, February 17

RUN AFTER SNOW STORM

DISTANCE

5.35
kilometers
AVAIL. POINTS
BEGINS IN:
Kingston, 08, Canada
CREATED BY:
Jenny Moscrop
DESCRIPTION:
Kingston  had a very big snow storm a couple of days ago. Today was my first run in several days. Minus 4C, happy I got the  run in.

Sunday, February 14, 2016

Sunday February 14 - Valentines Day

It is very cold in Kingston and Eastern Ontario.
 I have not run in almost  a week. I am determined to get back at my training  tomorrow.
My Running Goals for 2016
I am hoping to run 3 events







1.Saturday June 25, 2016 - Toronto 10K
 Toronto Waterfront 10k — Toronto, Canada

2. Sunday April 24, 2016 -  Montreal 5K
Banque Scotia 21k de Montreal et 5k


3.  SEPTEMBER 18, 2016 / OTTAWA - 5K

Army Run

Tuesday, February 9, 2016

Tuesday February 9

SLOW TRAINING RUN

My  goal  is to get into a training routine and  working towards my goals. 

DISTANCE

7.4

kilometers


BEGINS IN:
Kingston, 08, Canada
CREATED BY:
Jenny Moscrop
DESCRIPTION:
Late afternoon run. 5 PM. Snowing. Felt like a traditional Christmas Eve with the snow falling. Ran at a comfortable pace, and enjoyed my run.

My

Sunday, February 7, 2016

Sunday 7 February

SUPER SUNDAY RUN

DISTANCE

7.15
kilometers
AVAIL. POINTS

DESCRIPTION:
Longest run in some time. Weather and temp. were good. Ran in the late afternoon. Time to make supper and watch the Super Bowl.
TYPE:
Run

Monday, February 1, 2016

February 1

TRAINING RUN FOR DISTANCE (Map my run))

DISTANCE

7.1
kilometers
AVAIL. POINTS
BEGINS IN:
Kingston, 08, Canada
CREATED BY:
Jenny Moscrop
DESCRIPTION:
Cold but warm enough to put in a longer run, Sureal weather for February. Snow has mostly melted . Time for supper.




I need to organize to do some Yoga. and other forms of training. 

Monday June 28, 2018 - Cycling

Weather is  perfect.  24 C .  Warm and sunny. Cycled out to the Military Base and had  a  look at the boats at their yacht club and spent so...