Friday, February 17, 2017

Friday Feb. 17

 Ran in the late afternoon - 5pm. 
5.17 km. Happy with the run. 

 I am "hoping" to run the Montreal 5Km in late April and theToronto 10 Km in June.
And "maybe" the Vancouver 10Km or the  Toronto Island 10Km in September.
That is "the plan". 
I have not registered yet. So check back again for more info. 

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Monday June 28, 2018 - Cycling

Weather is  perfect.  24 C .  Warm and sunny. Cycled out to the Military Base and had  a  look at the boats at their yacht club and spent so...