Trying to get back into run training.
Need to focus on daily runs, yoga, and strength training.
Daily Cycling and Swimming once a week.
Need self discipline to get the runs and workouts done.
I would like to run 10k in Toronto, and a 5k in the fall. Lots depends on how fit I can get and whether my body wants to go these distances.
Ran today. Good.
I am interested in running in the San Francisco 10K - that would have to be next spring.
Subscribe to:
Post Comments (Atom)
Monday June 28, 2018 - Cycling
Weather is perfect. 24 C . Warm and sunny. Cycled out to the Military Base and had a look at the boats at their yacht club and spent so...
-
Weather is perfect. 24 C . Warm and sunny. Cycled out to the Military Base and had a look at the boats at their yacht club and spent so...
-
Late afternoon run. Distance: 6.87 km. Unfortunately no other stats.. I have tried hard to reset my Garmin. It seems it is cooked / fini...
-
It's time to Run and train properly. I have taken a hiatus and now its time to train. Tried running in the late afternoon. Walked lot...
No comments:
Post a Comment